Taking a day off social media

You might have seen my tweet, it was the last one I did yesterday. I’ve decided to take a proper break from social media. I use Twitter, Instagram and Slack. I stopped using Facebook in Jan 2018. In a bid to get some more quality time back in my life it’s a decision that was actually quite easy with how toxic most of them are. I do get a lot of value from interacting with others but the negatives of both ‘the feed’ and companies attitudes towards its users has finally become too much for me.

I have a blog I want to put effort into, a podcast to plan and music to record. Spending too much time lost on Social isn’t helping me succeed in any of this.

What I’ve noticed

  • I’m picking up my phone less
  • I’m less distracted thinking about the news or thinking about purchases
  • I’m spending more time in apps that give me some value, such as sketching out ideas in Notes for example

Yesterday happened to be the day when another iOS beta dropped but I stayed strong and didn’t install any social apps to catch up on what happened. Not sure how long I’ll last but I’m going to give it a good go.