Since getting the iPad Mini weirdly I’ve been doing a lot more with shortcuts. I’ve been playing around this morning after downloading Rosemary Orchards one to help prompt you for DayOne journal entry. One thing on my list was to do one that creates a food diary.
Here’s my starter for ten shortcut to let you take a photo and put it into a DayOne diary called ‘Food’. I find that the action to do this often leads me to not eat some cake or something else I don’t want to right now, it adds a delay and hoping helps break a bad habit.