I’ve been giving the official Twitter app a go based on the fact I can’t see likes etc via Tweetbot. I stay away from the whole trends etc and just use the timeline and notifications panes.
But a side effect that I wasn’t expecting was that by keeping the timeline in “top tweets first” I am using the service less. I’m no longer scrolling until I read everything but just checking top tweets a couple of times a day.
I switched to RSS for my news months ago so I’ve found that by using this method it’s let me step back from Twitter quite a bit.
I did use Safari for a while but to be honest the experience wasn’t great so I’ll leave the app in place and either set some limits or just remember to check in now and again.
If you’re looking to use social media less then I’d recommend trying out this method.